Friday, March 5, 2021

Athletics

 In Athletics we did stuff within PE then altogether on Thursday 4th on Athletics day. There was the Competitive group who got scored for everything they chose to do then there was the Social group who did everything for fun and didn't get scored.

While in P.E. we started off with Shot Put, moved onto Discus, and Long and High jump, I brought the correct gear everyday in P.E. and I participated in everything done.
My scores for Shot Put was 5 meters, whilst getting scored for nothing else due to being away.

On athletics day I was in the social group so we didn't get scored, the year nine girls participated in Shot Put, Discus, High Jump, and 60m sprints. 

With discus, its better to use leg power to get the extra oomph, same with shot put. In long jump, try jumping as close to the line as possible and fall forwards not back. High jump, jump as close to the bar as you can without hitting it. 

With sprints I start lowered on the ground then push off from there.


1 comment:

  1. Kia ora Safiyya. It's great that you were able to participate in the whole school athletics day. I hope you enjoyed the social athletics. Thanks for bringing your PE gear and always having a positive attitude. Mrs Hastie

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